£35 for 20 consecutive days, unlimited classes
£45 For 1st month of any membership bought during Intro offer. Apply at studio.
Introductory Offer 20 Days Unlimited Classes Gift Card.
Great offer for this season. £75 per 1hour.
Great offer for this season. £60 per 1hour.
Kovalam, Kerala April 1-10 2017 £995 for 10 days
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Minimum 6 months, rolling contract. This membership includes 1 hour assessment and One on One with Raj. yoga mats included.
Minimum 6 months, rolling contract.yoga mat included.
8 classes anytime per month) Minimum 6 months, rolling contract.
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Minimum 6 months, rolling contract. This membership includes 1 hour assessment and One on One with Raj. yoga mats included.
Minimum 6 months, rolling contract.
8 classes anytime per month) Minimum 6 months, rolling contract.
yoga mats included
If you have never done a yoga class in your life, you are taking a step in the right direction. Yoga (and all that is good for you) should be explored in a cheerful and welcoming fashion. We encourage you to smile and laugh during class. Maintaining your health is serious business, but life should always be fun! We understand being a beginner can be intimidating, but come with an open mind as well as a willing attitude. Experience and flexibility are not necessary… you just need enthusiasm and a little positive energy. If you are unsure please, give us a call! We love to talk about all things yoga and we encourage you to ask questions whenever you want more information!
We have developed a range of classes where there is something for everybody. Whatever your yoga ability, daily schedule or fitness level: all our classes deliver the same physical and mental benefits, and will all change you from the inside out. Through the discipline of a regular yoga practice, we can learn to become more disciplined in other areas of our lives. “The first step towards getting somewhere is to decide you are not going to stay where you are!!” Working One to One Working one to one is a totally different experience for both student and teacher than it is in a group class and is of enormous benefit. It gives the student personal attention, which is difficult to receive during a class when there are many others. It allows the teacher to understand the student’s individual structure, struggles, desire, goals and ability. By assessing this, the teacher is able to give their student the tools and direction which will help them grow and progress in a way that is completely appropriate for them. Instead of trying to fit the body into a shape…… We start to see how the shape fits into our body. Teachers Raj Sharma My yoga journey started in 2002. I can clearly remember my first Bikram class like it was yesterday. Little did I know then that it would change and take my life in a totally different direction. Having worked 50/60 hours a week in the restaurant industry for over 30 years. I was amazed at how my practice alleviated stress and helped to keep me grounded and sane. At the same time bringing a lot more clarity and balance into my life. Sanjai Verma Sanjai came to yoga initially from many years of reading philosophy and understanding what life is all about. From the beginning of that journey some 20 years ago he has tried many systems of yoga, meditation, healing. During that time he qualified in reiki, Thai massage, kaladi nadi massage and of course Bikram yoga. Outside the studio Sanjai works with individuals and corporate clients in various endeavours, especially in the fields of self-fulfilment, so it is with great pleasure that he gets a chance to bring the wealth of all his experience and expertise to teach a class. Gwen Guillamet I came to the UK to learn English and discovered Bikram Yoga in London at the beginning of 2011 I fell in love with it: the way it connects the mind and body (harmonises the physical & mental) and the way it changed my everyday life. Marylou McDonnell Every time I walk into the hotroom to teach Bikram yoga, I am excited and grateful. I am immediately drawn outside of myself towards the students and their experience. Kee Chan I teach because I want everybody to realise the benefits that yoga brings, to share my passion and to be of service. I was first introduced to yoga as a way of dealing with lower back pain. I was diagnosed with chronic sciatica in my left side (L5/S1) but have used the yoga to heal my body, mind and spirit. Omae Woolnaugh I absolutely love yoga, which is why I teach it… My life has changed completely since I discovered this wonderful practice and I really enjoy sharing the incredible benefits. Marija Prevost I see yoga as a beautiful way to examine and explore the inner depths of human experience. My continuing desire to learn, understand and grow has helped me become a compassionate and insightful teacher. Helping others identify their own inner potential can address destructive patterns, which can be changed or healed through mindful and self-observant practice. Sharka Komurkova I teach yoga so that I can help other people feel the benefits of the practice. I love teaching new students and firmly believe Bikram is for everyone, regardless of age or physical condition. It changes and shapes you in ways you wont believe. I also enjoy the sense of unity that comes from practicing with others and the shared joy of breaking through physical and mental challenges.
7 Elm Grove,
Wimbledon
Wimbledon
Greater London
SW19 4HE
| Monday | : | 6:00AM - 10:00PM |
| Tuesday | : | 6:00AM - 10:00PM |
| Wednesday | : | 6:00AM - 10:00PM |
| Thursday | : | 6:00AM - 10:00PM |
| Friday | : | 6:00AM - 10:00PM |
| Saturday | : | 6:00AM - 10:00PM |
| Sunday | : | 6:00AM - 10:00PM |
a benefits. The heat warms your muscles so that you’re able to stretch and move more freely and, at the same time, helping you to lose weight and detoxify your body. To make it more fun, we offer several different styles of yoga, so that you can move your body in different ways. A variety of movement, which uses the body completely, is not only good for overall balance, it’s great for the mind as it keeps us stimulated and present. The breath is the foundation and the key to all yoga. It is the tool you can use to bring your system from an overworked and overstimulated state to a calm, relaxed and grounded one. It eases stress and anxiety which are epidemic in our modern lives. All of our teachers have been carefully chosen and have their own unique backgrounds, experience and styles. We encourage you to try classes with all of them and find the teachers who bring out the best in you and your practice. Expect to be warmly welcomed and to meet a community of people who are passionate about life changing yoga! Less