Hot Yoga Wimbledon

wimbldon

Your hot, warm or cool yoga classes in Wimbledon Words cannot truly express the value of yoga: it has to be experienced! All yoga is simply connecting movement to breath.… oh… and making different shapes with our bodies. How much simpler could it be? We add heat too because it brings all kinds of extra benefits. The heat warms your muscles so that you’re able to stretch and move more freely and, at the same time, helping you to lose weight and detoxify your body. To make it more fun, we offer several different styles of yoga, so that you can move your body in different ways. A variety of movement, which uses the body completely, is not only good for overall balance, it’s great for the mind as it keeps us stimulated and present. The breath is the foundation and the key to all yoga. It is the tool you can use to bring your system from an overworked and overstimulated state to a calm, relaxed and grounded one. It eases stress and anxiety which are epidemic in our modern lives. All of our teachers have been carefully chosen and have their own unique backgrounds, experience and styles. We encourage you to try classes with all of them and find the teachers who bring out the best in you and your practice. Expect to be warmly welcomed and to meet a community of people who are passionate about life changing yoga!

Services

  • Special Introductory Offer! contact us
    1hr Save 30 % from
    £ 35

    £35 for 20 consecutive days, unlimited classes

  • Membership Offer contact us
    1hr Save 70 % from
    £ 45

    £45 For 1st month of any membership bought during Intro offer. Apply at studio.

  • 20 Days Unlimited Classes Gift Card contact us
    1hr Save 30 % from
    £ 35

    Introductory Offer 20 Days Unlimited Classes Gift Card.

  • Individual Session- One to One contact us
    1hr Save 50 % from
    £ 75

    Great offer for this season. £75 per 1hour.

  • 1 to 1 session for four contact us
    1hr Save 40 % from
    £ 60

    Great offer for this season. £60 per 1hour.

  • Yoga Retreat of the year April 1st to 10th 2017
    If you have never been to Kerala, it is wicked! We go back year after year because it’s so awesome. Our next yoga retreat will be for 10 days, 1st – 10th April 2017. Come and immerse yourself in yoga and this beautiful country. In India yoga is a part of from
    995

    Kovalam, Kerala April 1-10 2017 £995 for 10 days

  • Drop-in (not available to first time students) contact us
    30mins from
    13

    none

  • 10 class card with 4 month expiry contact us
    30mins from
    104

    none

  • 30 days unlimited classes contact us
    45mins from
    120

    none

  • 90 days unlimited classes contact us
    1hr from
    288

    none

  • Monthly Unlimited Anytime classes contact us
    1hr from
    79

    Minimum 6 months, rolling contract. This membership includes 1 hour assessment and One on One with Raj. yoga mats included.

  • Monthly Unlimited Off Peak classes. contact us
    1hr from
    63

    Minimum 6 months, rolling contract.yoga mat included.

  • Hot 8 contact us
    1hr from
    63

    8 classes anytime per month) Minimum 6 months, rolling contract.

  • Drop-in (not available to first time students) contact us
    30mins from
    16

    none

  • Buy 10 classes with 4 month expiry contact us
    1hr from
    130

    none

  • 7 days unlimited classes contact us
    1hr from
    40

    none

  • 30 days unlimited classes contact us
    1hr from
    150

    none

  • 90 days unlimited classes contact us
    1hr from
    360

    none

  • 6 months unlimited classes contact us
    1hr from
    550

    none

  • Monthly Unlimited Anytime classes contact us
    1hr from
    99

    Minimum 6 months, rolling contract. This membership includes 1 hour assessment and One on One with Raj. yoga mats included.

  • Monthly Unlimited Off Peak classes contact us
    1hr from
    79

    Minimum 6 months, rolling contract.

  • Hot 8 contact us
    1hr from
    79

    8 classes anytime per month) Minimum 6 months, rolling contract.

  • Annual Unlimited upfront contact us
    1hr from
    995

    yoga mats included

Additional Information

If you have never done a yoga class in your life, you are taking a step in the right direction. Yoga (and all that is good for you) should be explored in a cheerful and welcoming fashion. We encourage you to smile and laugh during class. Maintaining your health is serious business, but life should always be fun! We understand being a beginner can be intimidating, but come with an open mind as well as a willing attitude. Experience and flexibility are not necessary… you just need enthusiasm and a little positive energy. If you are unsure please, give us a call! We love to talk about all things yoga and we encourage you to ask questions whenever you want more information!

Facilities

We have developed a range of classes where there is something for everybody. Whatever your yoga ability, daily schedule or fitness level: all our classes deliver the same physical and mental benefits, and will all change you from the inside out. Through the discipline of a regular yoga practice, we can learn to become more disciplined in other areas of our lives. “The first step towards getting somewhere is to decide you are not going to stay where you are!!” Working One to One Working one to one is a totally different experience for both student and teacher than it is in a group class and is of enormous benefit. It gives the student personal attention, which is difficult to receive during a class when there are many others. It allows the teacher to understand the student’s individual structure, struggles, desire, goals and ability. By assessing this, the teacher is able to give their student the tools and direction which will help them grow and progress in a way that is completely appropriate for them. Instead of trying to fit the body into a shape…… We start to see how the shape fits into our body. Teachers Raj Sharma My yoga journey started in 2002. I can clearly remember my first Bikram class like it was yesterday. Little did I know then that it would change and take my life in a totally different direction. Having worked 50/60 hours a week in the restaurant industry for over 30 years. I was amazed at how my practice alleviated stress and helped to keep me grounded and sane. At the same time bringing a lot more clarity and balance into my life. Sanjai Verma Sanjai came to yoga initially from many years of reading philosophy and understanding what life is all about. From the beginning of that journey some 20 years ago he has tried many systems of yoga, meditation, healing. During that time he qualified in reiki, Thai massage, kaladi nadi massage and of course Bikram yoga. Outside the studio Sanjai works with individuals and corporate clients in various endeavours, especially in the fields of self-fulfilment, so it is with great pleasure that he gets a chance to bring the wealth of all his experience and expertise to teach a class. Gwen Guillamet I came to the UK to learn English and discovered Bikram Yoga in London at the beginning of 2011 I fell in love with it: the way it connects the mind and body (harmonises the physical & mental) and the way it changed my everyday life. Marylou McDonnell Every time I walk into the hotroom to teach Bikram yoga, I am excited and grateful. I am immediately drawn outside of myself towards the students and their experience. Kee Chan I teach because I want everybody to realise the benefits that yoga brings, to share my passion and to be of service. I was first introduced to yoga as a way of dealing with lower back pain. I was diagnosed with chronic sciatica in my left side (L5/S1) but have used the yoga to heal my body, mind and spirit. Omae Woolnaugh I absolutely love yoga, which is why I teach it… My life has changed completely since I discovered this wonderful practice and I really enjoy sharing the incredible benefits. Marija Prevost I see yoga as a beautiful way to examine and explore the inner depths of human experience. My continuing desire to learn, understand and grow has helped me become a compassionate and insightful teacher. Helping others identify their own inner potential can address destructive patterns, which can be changed or healed through mindful and self-observant practice. Sharka Komurkova I teach yoga so that I can help other people feel the benefits of the practice. I love teaching new students and firmly believe Bikram is for everyone, regardless of age or physical condition. It changes and shapes you in ways you wont believe. I also enjoy the sense of unity that comes from practicing with others and the shared joy of breaking through physical and mental challenges.

Hot Yoga Wimbledon   7 Elm Grove, Wimbledon Wimbledon Greater London SW19 4HE

Opening hours

Monday : 6:00AM - 10:00PM
Tuesday : 6:00AM - 10:00PM
Wednesday : 6:00AM - 10:00PM
Thursday : 6:00AM - 10:00PM
Friday : 6:00AM - 10:00PM
Saturday : 6:00AM - 10:00PM
Sunday : 6:00AM - 10:00PM

Map Location