In fast paced London, we have many individuals who struggle to find a place where they can find a sense of belonging, community spirit and get on their wellness journey. These facts often lead to isolation or individuals not engaging in improving their wellness. At E More Detail
Hot Yoga House is inspired by Bikram Choudhury, the original hot yoga guru. This yoga, suited for all ages and abilities, consists of a series of postures performed in a room heated to approximately 40°C (105 degrees) and an average humidity of 40%. Some of the benefit More Detail
Your hot, warm or cool yoga classes in Wimbledon Words cannot truly express the value of yoga: it has to be experienced! All yoga is simply connecting movement to breath.… oh… and making different shapes with our bodies. How much simpler could it be? We add More Detail